RLSS Lifesaving

The NPLQ is the most awarded lifeguard qualification in the UK and Ireland and is also internationally recognised. More than 40,000 pool lifeguards qualify with the RLSS UK every year, and there are currently more than 80,000 pool lifeguards qualified in the NPLQ – 95% of all UK pool lifeguards. 

RLSS UK is regulated by Ofqual, Qualifications Wales and CCEA in Northern Ireland.


RLSS Pool Lifeguard

NRASTC LIGHT is a supervision and rescue award for swimming teachers, coaches and/or instructors working during programmed activities, such as swimming lessons when Lifeguard or First Aid backup is available to respond quickly in the event of an emergency.


It is suitable for teachers working in a wide range of swimming pools, including pools where the water is deeper than the teacher’s standing depth. This award is only suitable when the facility has staff qualified as Lifeguards or First Aiders that are available to respond quickly to a swimming teacher or coach in the event of an emergency.

NRASTC Light

NRASTC is a supervision and rescue award for swimming teachers, coaches and/or instructors working during programmed activities, such as swimming lessons. It is suitable for teachers working in a wide range of swimming pools where the water is deeper than the teachers’ standing depth and meets the Individual sites risk assessment.

National Rescue Award for Swimming Teachers and Coaches (NRASTC)


ATSPRA is a supervision and rescue qualification for therapists, teachers and support staff working on the poolside or in the water during activities such as, aquatic therapy or therapeutic exercise/play. The qualification is suitable for use in shallow pools where the rescuer will not be required to swim to perform a rescue, with water no deeper than the rescuers chest depth.

Aquatic Therapy Shallow Pool Rescue Award (ATSPRA)
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