During Stage 3, swimmers work towards being able to swim 10 metres on their front and back and will be able to swim underwater to collect objects from the bottom of the pool. Rotation skills and water safety knowledge will also be developed.
Outcome 1 - Jump in from poolside and submerge (min depth 0.9m)
Outcome 2 - Sink, push away from wall on side and maintain a streamlined position
Outcome 3 - Push and glide on the front with arms extended and log roll onto the back
Outcome 4 - Push and glide on the back with arms extended and log roll onto the front
Outcome 5 - Travel on the front, tuck to rotate around the horizontal axis to return on the back.
Outcome 6 - Fully submerge to pick up an object
Outcome 7 - Answer correctly three questions on the Water Safety Code
Outcome 8 - Travel 10 metres on the back
Outcome 9 - Travel 10 metres on the front
HALF Fish HQ @ Daisyfield Pools
c/o Daisyfield Pools
HALF Fish Training
20 Station Road
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